Blog - A Thought to Ponder

Is "WORRY" taking up your energy?

Worry is really just wasted energy directing attention and focus on something that does not currently and may absolutely never exist.

Have you ever spent your day or night worrying about something or someone and discovered that you worried for nothing?  Did the worrying help you think clearer about the situation or did it rob you of your peace?

Time is precious and can be better spent on things in the present moment that are happening, do exist and can be changed.  Things that can be felt, conquered, enjoyed, savored - the existing moment where a memory is born and future directed.  It is in this moment that we breathe, have and can make choices and live.  Energy is needed in this existing moment or we may miss what's truly important.  We may miss our calling in the moment.

That said, if we decide to focus our energy on something that may or may not ever exist, why not choose a "dream" rather than a "worry"?

Where would you rather put your energy?

Sheri LeBlanc